Understood Therapy provides mental health services to a wide range of people using a variety of therapy specializations including: play therapy, family and couples therapy, solution-focused therapy, and client-centered therapy. Understood Therapy also addresses anxiety, depression, behavioral problems, grief and loss, parenting, communication, and more.

Providing individual and family therapy for those who are struggling with behavioral, emotional, social, developmental, and situational difficulties including post traumatic stress (PTSD), depression, anxiety, trauma, personality disorders, bipolar disorder, and relationship difficulty. Specializing in somatic experiencing sensorimotor psychotherapy, Dialectical Behavior Therapy (DBT), cognitive behavioral therapy (CBT), person-centered therapy, eye movement desensitization and reprocessing (EMDR), and Alderian therapeutic techniques. Offering both telehealth and in-person appointments.

Individual counseling for those 18 and older. Areas of focus include: adjustment to living with a brain injury; caregiver concerns and fatigue; adjustment to change and life transitions; grief and loss; depression; anxiety; self-esteem; ADHD; wellness and self-care; women's issues; communication; and stress management. Offers acceptance and commitment therapy. Telehealth sessions available.